Comfort, Protection
& Confidence
Everything you need to know about choosing and using Pariso women's hygiene products for maximum comfort and protection throughout your cycle.
Choosing the Right Product
Understanding our product lines and protection levels
Pariso Premium
Our premium line with superior absorption, ultra-soft cotton cover, and enhanced breathability for maximum comfort.
- Ultra-soft 100% cotton cover
- Fast absorption technology
- Odor control system
- Wings for secure fit
Pariso Nature
Natural and eco-friendly option with organic cotton, biodegradable materials, and gentle protection.
- Organic cotton cover
- Biodegradable materials
- No harsh chemicals
- Hypoallergenic
Protection Levels Guide
Light
Beginning/end of cycle, spotting
Normal
Regular flow days
Heavy
Peak flow days
Night
Overnight protection
Pro Tip: It's better to use higher protection than needed and change more frequently than to risk leakage with insufficient protection.
Proper Usage & Application
Step-by-step guide for comfortable and secure protection
Prepare
Wash hands thoroughly. Unwrap the pad and remove protective strips from adhesive.
Position
Place pad in underwear center, adhesive side down. Ensure it covers from front to back adequately.
Secure
Press down firmly on adhesive. If pad has wings, fold them under and press to sides of underwear.
Check
Ensure pad is centered, secure, and comfortable. Adjust if needed before wearing clothes.
Important Wearing Tips
Right Underwear
Use well-fitting cotton underwear for best pad adherence and breathability.
Check Position
After sitting or moving, check that pad is still properly positioned.
Avoid Perfumes
Don't spray perfumes directly on pad - our products have built-in odor control.
When to Change
Maintaining freshness and hygiene throughout your cycle
Every 4-6 Hours
Change pad regularly even if not fully saturated to maintain hygiene and freshness.
Before Bed
Always change to a night pad before sleeping for extended protection.
Upon Waking
Change immediately after waking up to start your day fresh.
After Exercise
Change after physical activity to prevent irritation from moisture and friction.
Change Immediately If:
Hygiene Best Practices
Stay healthy and comfortable during your period
Wash Regularly
Clean intimate area with warm water and mild soap at least twice daily during your period.
💡 Front to back motion prevents bacterial spread
Stay Dry
Pat dry gently after washing. Moisture can lead to irritation and bacterial growth.
💡 Use clean, soft towels each time
Hand Hygiene
Always wash hands thoroughly before and after changing pads to prevent contamination.
💡 Use soap and warm water for 20 seconds
Proper Disposal
Wrap used pad in wrapper or toilet paper before disposing in a bin. Never flush.
💡 Use designated sanitary bins when available
Avoid Heat
Don't use heating pads directly on skin. Use over clothing if needed for cramps.
💡 Excessive heat can increase flow
Gentle Products
Use pH-balanced, fragrance-free products for intimate hygiene during your period.
💡 Our Pariso Nature line is perfect for sensitive skin
What to Avoid During Your Period
Scented Products
Fragrances can disrupt natural pH balance and cause irritation
Douching
Never necessary and can harm natural protective bacteria
Tight Clothing
Restricts air flow and can increase moisture and irritation
Delaying Changes
Wearing pad too long increases infection risk and discomfort
Comfort & Wellness Tips
Feel your best throughout your cycle
Managing Discomfort
Stay Hydrated
Drink plenty of water to reduce bloating and help your body function optimally
Gentle Exercise
Light walking or stretching can help alleviate cramps and improve mood
Warm Compress
Apply heating pad or warm water bottle to lower abdomen for cramp relief
Rest When Needed
Listen to your body and take breaks when feeling fatigued
Lifestyle & Diet
Balanced Nutrition
Eat iron-rich foods and complex carbs to maintain energy levels
Reduce Caffeine
Limit coffee and energy drinks which can worsen cramps and anxiety
Sleep Well
Maintain regular sleep schedule - rest helps regulate hormones
Stress Management
Practice relaxation techniques like meditation or deep breathing
Travel & Active Lifestyle
Stay protected and confident wherever life takes you
Travel Prepared
Pack enough pads for your trip plus extras. Keep some in your carry-on and purse.
- Extra change of underwear
- Wet wipes for freshness
- Disposal bags
Exercise Safely
Choose higher absorption for workouts. Night pads work great for intense activities.
- Change immediately after
- Wear moisture-wicking fabric
- Extra protection if needed
Swimming & Sports
Plan activities around your flow. Light days are better for swimming and intense sports.
- Change before activity
- Check protection level
- Have backup ready
Emergency Kit
Keep small pouch with pads, wipes, and spare underwear in your bag at all times.
- Various pad sizes
- Pain relief medication
- Small disposal bags
Storage & Organization
At Home
- Store in cool, dry place
- Keep sealed until use
- Away from direct sunlight
- Easily accessible location
On-the-Go
- Small zippered pouch
- 2-3 pads minimum
- Disposal bags included
- Discreet container
At Work/School
- Desk drawer stash
- Locker backup supply
- Emergency kit ready
- Restock regularly
Ready to Experience Pariso Quality?
Shop our Premium and Nature lines for the perfect combination of comfort, protection, and confidence.